Thursday, December 5, 2013

Happy Days

Over the past spring I became a born again runner.  Gradually I am working my way back to a running programme, a slow but steady increase in distance and with that an increasing confidence in the strength of my body. I am slowly letting go of worry and fear. Will I be the same runner as I was before? Probably not!

Like the mushroom I have emerged back into the world - the routine of the early morning  weekend sweats. But like anytime you put an old uniform back on - it does not quite fit.  I feel different on these runs and not just because I am unfit. Experiences of the past 18 months have changed me and I cannot go back to who I was before.  After any period of profound personal grief -  you realise that life just rolls on with or without you.  Bad things happen to good people - that's the lottery of life.  For me, acceptance of that has been a pathway to peace. Practicing daily gratitude - I realise that I have so much to be thankful for. Running is just the icing.  


God, give me grace to accept with serenity
the things that cannot be changed,
Courage to change the things
which should be changed,
and the Wisdom to distinguish
the one from the other.
Living one day at a time,
Enjoying one moment at a time,
Accepting hardship as a pathway to peace,
Taking, as Jesus did,
This sinful world as it is,
Not as I would have it,
Trusting that You will make all things right,
If I surrender to Your will,
So that I may be reasonably happy in this life,
And supremely happy with You forever in the next.
Amen.
 Reinhold Niebuhr