Have absolutely loved getting out of my comfort zone by joining a new training group in a new location. Twice a week I have been running interval sessions at Centennial Park. Very energizing, if only I can get my body to agree. Twice weekly and long intervals has resulted in a chronic calf injury which keeps flaring when running on any slight incline. So this week I have decided to stop all running and let the calf settle. Then start working on base fitness before rejoining the interval sessions. I am still not panicking as NY marathon is still some time away. I need to get this calf issue sorted for good so that I can start focusing on a training plan.
