Tuesday March 2, 2010 (Hills – 5km)
Week six of my 6FT marathon preparation program and it is time to taper already! I am really only half ready but will see what happens. Ran lots of short hill repeats this morning. I used to do these hill repeats with my old training buddy. But he quickly worked out that he could just wait for me at the bottom of the hill and I would keep returning. This kept him amused for some time but he got tired of that game eventually.
This morning the uphill running brought on the hamstring pain. By the end of the run the sciatic pinching was back, the old familiar feeling. Very discouraging after all the strengthening and stretching I have been doing in my time away from running. Maybe a massage and more stretching will let it all settle down again.
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