Monday April 26, 2010 (Trail-11km)
Anzac Day public holiday - what a treat to start the day with a small-group trail run along Lane Cove River. 
The trail we ran, covered sections of the Great North Walk and I was very mindful of keeping an eye out for low hanging branches and not to slide on the slippery boardwalks which covered the mangrove areas. I relaxed towards the end of the run and ended up smacking straight into a tree branch - it brought tears to my eyes. But luckily no nose bleed - just a bit of skin off. Great run and great catch up at an easy conversation pace throughout, finishing in 1hr25.
The trail we ran, covered sections of the Great North Walk and I was very mindful of keeping an eye out for low hanging branches and not to slide on the slippery boardwalks which covered the mangrove areas. I relaxed towards the end of the run and ended up smacking straight into a tree branch - it brought tears to my eyes. But luckily no nose bleed - just a bit of skin off. Great run and great catch up at an easy conversation pace throughout, finishing in 1hr25. 
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