Sunday, March 22, 2009

Dewy Mona Vale

Friday March 20, 2009 (Easy – 5km)
Excited by the prospect of resolution to my running woes, I ran this morning with my dog for an easy 5km to Mona Vale. Dew on the grass and fog hanging close to the ground just before the sun burn it all off made the run extra special this morning. Great easy running with my old running buddy.

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