Sunday June 21, 2009 (Trail – 32km)
I was a little apprehensive as three of us set off from the boat ramp at Brooklyn with only a few fishermen to wave us off at 6.30 am. I did not have a good experience running this section of the trail last week and my ankle was still sore from yesterday. But with fantastic conditions this morning the three of us ran at an easy pace covering the 14km to Cowan in 2:20. At Cowan we were joined by the fourth member of our Trailwalker team and we continued towards Mt Kurringai. We met at least four other teams enjoying the mornings perfect running conditions. We had a few stumbles and one major fall in our team but managed to get to the end at Mt Kurringai without leaving any skin on the trail. Great run - except for the falls.
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