Sunday June 14, 2009 (LSD-20km)
Suffered the worst jet lag I have ever had all week and did not run until today. I ran with the Striders on the Rocks Push STaR, although it could easily be called a tourist trot starting under the Harbour Bridge with the Opera House as a backdrop.
The run follows the waters edge through Pyrmont then deviates through the city to Rushcutters Bay then along the harbourside through the Botanical Gardens back to the Harbour Bridge. It is so nice to be back home, running and to see the familiar landmarks. It rained a bit through the run and it was a bit cold at the end. I ran comfortably at an easy pace until the last few kilometres where my lack of fitness really showed - finishing the 20km in exactly 2 hours.
Suffered the worst jet lag I have ever had all week and did not run until today. I ran with the Striders on the Rocks Push STaR, although it could easily be called a tourist trot starting under the Harbour Bridge with the Opera House as a backdrop.
The run follows the waters edge through Pyrmont then deviates through the city to Rushcutters Bay then along the harbourside through the Botanical Gardens back to the Harbour Bridge. It is so nice to be back home, running and to see the familiar landmarks. It rained a bit through the run and it was a bit cold at the end. I ran comfortably at an easy pace until the last few kilometres where my lack of fitness really showed - finishing the 20km in exactly 2 hours. 
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